Ecological purification of the body
The diet we propose at Eko Folwark is largely based on the method developed by Max Gerson, who successfully treated many of the symptoms his patients suffered from. But it does not include all the elements of that method. The main components of a diet based on organic plants are intended to purify the body while providing maximum cell nutrition. For this purpose, the diet is based on very large quantities of vegetable products that are certified organic, mainly
The guiding principle behind purification of the body is to cut the patient off from sources of contamination. For this reason, it is important to eat only organic products. These come from reliable farmers in the surrounding farms. Taking in with one’s food a whole range of the toxic substances used for growing plants has little in common with purification of the body. This is all the more important since every day of purification at Eko Folwark involves a diet whereby approximately 9 kg of vegetables and fruits are consumed, mainly in the form of juices, which are served every hour. In addition to juices, this diet also consists of three varied meals rich in fresh and cooked vegetables.
In order to ensure the highest quality and nutritional value of our vegetable juices, they are always freshly pressed, using a special extractor and a hydraulic press. Juice thus squeezed has the most vitamins, minerals and enzymes, which are lost in most ordinary juice extractors. When the body obtains such large quantities of nutritional juice, it is immediately absorbed and displaces the toxins accumulated in the body’s cells. The bloodstream delivers these toxins to the liver, which is where they are metabolised. Due to the toxins already accumulated in the liver (through improper diet) and this sudden inflow of new quantities, the liver may become overloaded and fail to cope.
For this reason, an integral part of the detoxification process are coffee enemas, which promote and accelerate the removal of toxins from the body.
Ecological purification of the body is recommended for purposes of prevention and for people suffering from:
- Hypertension
- Hypercholesterolaemia
- Atherosclerosis
- Diabetes
- Autoimmune diseases (rheumatoid arthritis, Hashimoto)
- Migraines
- Allergies and food related intolerances
- Constipation and other illnesses